Something I believe in my core: That once you "know" you can never truly unknow. What this means to me, once you know that you want to travel or start a business or write a book or support people in waking up or become a mother, you can never distract yourself enough to unknow it.

This is what I call aligning with your purpose or essence energy. 

Aligning with your highest, most authentic self. 

And that right there is your greatest work. To show up for that which feels true for you.

No more understimulation

No more filling the void or toxic distractions

No more playing small

I am speaking to nourishment, soulful nourishment, life changing freedom, and living a life beyond your wildest dreams. 

My journey took me to Israel where I learned to live off the land, eat intuitively and holistically, reconnect to my lineage and understand the diverse levels of conflict. This was a deeply transformational time where I spent days listening to one Simon and Garfunkel record on repeat and asking myself existential questions. 

• What is my purpose?
• What does my highest self feel and think about xyz situation?
• How can I best serve?

This led me to India. I served in the slums of Mumbai and educated youth on hygiene and studied meditation. While in India, I spent significant amount of time in silence, lived in many ashrams and spiritual centers and studied meditation, yoga, Ayurveda and yogic philosophy. Today, I used the Chakra system (the Eastern energetic wheels) as frameworks for my business coaching programs. In India I became raw, reflective and evolved into my own guru. I stopped searching outside myself, turned inwards, and birthed my own answers. 

I also became a meditation expert and that tool alone has transformed my life and the lives of my clients.