62: Muscle Testing, Supplements You Need To Be on ASAP, Coffee Hacks & The “5 Fingers of Death (food to stay away from!) With Dr. Nicole Krakora & Dr. Abby Kramer

• The 4 supplements everyone should be on  (Zinc, Vit D, Vit C and Magnesium)
• The “5 Fingers of Death” The 5 foods to stay away from
• Everything is Energy, even seeing a Doctor via zoom
• Muscle Testing & why that could be the modality you need (like right now) to heal
• How our Body holds trauma from the past that can lead to an ailment  
• All about caffeine and coffee (coffee lovers this is a must listen)

Hello wellness warriors! I am Dr. Abby Kramer, Chiropractor + Holistic Physician. Through my personal experience of suffering from migraine headaches, chronic fatigue, and hormonal imbalances in my 20's and being told time and time again my symptoms were "normal" or "stress related", I sought out alternative care. Once I realized that my symptoms were simply my bodies' way of communicating deep physical, mental, and emotional imbalances - true healing occurred.

One day, not too long ago, I woke up and realized I needed to find a solution to help MORE people get well. I'm not talking about mediocre health...I'm talking endless energy, motivation, feeling like a teenager again health! I am so excited that our podcast will be able to provide health + wellness support to the masses - wherever your location may be! Consider this your one-stop shop for all things wellness...plus an awesome community to boot! To learn more about Dr. Abby's private practice, click here! @dr.abbykramer

Hi! I'm Dr. Nicole Krakora. I'm a Naturopathic Medical Doctor and wellness expert. My passion is finding the root cause of why someone is in dis-ease and imbalanced; not just solving the symptom picture. I've been in the health industry for over 15 years and seen the most miraculous results when collectively healing the mind, body and spirit. Each piece is as important as the next and deserves to be brilliantly cared for.

There is a lot of health information out there and it can be frustrating to sort through. That's one of the reasons why I am so passionate about providing one location to feed your brain and soul with elite level information. Elevating your health is our priority! Welcome to the squad! To learn more about Dr. Nicole, click here! @drnicolenmd