All Episodes
Episodes
100: Inner Workout with Taylor Elyse Morrison
In this episode we have founder and creator of Inner Workout Taylor Elyse Morrison. We explore diverse self-care practices that can support you in overcoming burnout and stress and coming back into your body. Taylor...
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99: The Future Is Female with Soulaima Gourani
In this episode we discuss feminine leadership, overcoming burnout,  honoring worldly backgrounds as a representation of peace and how Soulaima is the first immigrant, brown, over 45 years old female leader to receive...
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98: Say It Out Loud with Vasavi Kumar
In this episode Vas explains the importance of "saying it out loud" whether it is an intrusive thought or a desire & dream. We also talk about Hindu culture, spiritual connection, cultural appropriation,...
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97: 5 Things I will Never Say As a Spiritual Psych Teacher Who Knows the Power of The Subconscious Mind
Hey everyone! In this video Erin shares 5 things she will not say (and recommends you edit as well) when you're on the self-development path looking to live on your highest possible timeline.
Make sure to send this...
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96: The Light We Give With Simran Jeet Singh and Erin Doppelt
Simran Jeet Singh, Ph.D. is the Executive Director of Religion & Society Program at The Aspen Institute. You can learn more about his new book here: The Light We Give: How Sikh Wisdom Can Transform Your Life
In...
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95: Double Your Devotion Through This Life Changing Surrender Practice
Hey everyone! In this episode Erin shares multiple mantras and tools you can use to practice surrender. (it will lead to miracles!)
This surrender practice is the key to lean into trust with the energy all around you....
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94: The Life Brief + Answering What Do You Want? with Bonnie Wan Podcast Emails
In this episode we talk about Bonnie’s signature Life Brief formula to become clear on how to navigate a crisis or life obstacle. Bonnie shares how The Life Brief saved her marriage twice, helps her raise her four...
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93: Set Clear Boundaries with Positive Negative Positive Framework with Erin
Hey everyone! In this episode Erin shares a powerful framework you can use to set clear boundaries with all relationships in your life.
Two themes to remember are knowing that you are always safe in your truth and you...
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92: Make Better Decisions Using The Choose & Embody Method With Erin
Hey everyone! In this episode Erin shares a powerful method for making better, more aligned decisions in your day to day life.
The Choose & Embody Method is the key to understanding which route is best for you and...
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91: True Liberation For Women with Dr. Amanda Hanson
In this episode with Dr. Amanda Hanson we dive into true liberation for women. This concept of releasing the need to rescue women from their pain, supporting the fierce rage and grief in women and supporting the most...
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90: Meditations for Insomnia and Before Bed to Have Restful Sleep
Hey everyone! In this episode Erin guides a gentle practice to move into before bed for restful sleep.
In this episode Erin explores legs up the wall and progressive muscle relaxation. This is helpful before bed or if...
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89: Simple Morning Meditations You Can Do While Still in Bed.
Hey everyone! In this episode Erin guides you on gentle meditation practices for the busy person that you can do while still in bed.
In this episode Erin meditates with you and embodies 4 morning meditations to guide...
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