All Episodes
Episodes
30: Essential Oils and Superwoman Balancing with Dr. Mariza Snyder
Dr. Mariza Snyder is functional practitioner, and the author of six books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focusing on balancing hormones with the power of nutrition, self-care...
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29: Traveling solo tips with cultural specialist Dr. Analucia Lopezrevoredo
In this podcast, Stefanie and Analucia talk about growing up as an undocumented immigrant in the US, tips for traveling alone as a woman and why you should do it, how to create culturally inclusive workspaces,...
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28: Cleaning up your beauty routine with Diane Sanfilippo
In this podcast, Stefanie and Diane talk about the importance of transparency in our personal care product ingredients, the current state of the beauty industry, how to start cleaning up your own skincare routine,...
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27: A Cacao conversation with a cacao medicine steward, Giovanna Garcia
In this podcast, Giovanna and Stefanie talk about how to use cacao as a tool for healing, what type of cacao is best for ceremony, what is cacao ceremony, nourishment in all it's forms, learning about origins of...
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26: What it's like working with a wellness consultant, why you should take the next step with support in your wellness journey with Alana
Alana is a New Jersey native who has spent the last 5 years living abroad and working with business to make sure they have efficient processes. In her free time she loves to practice yoga, spend time with her family...
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25: The Power of Pleasure Kait Scalisi
Kait Scalisi, MPH, is a sex educator and advocate for the revolutionary power of pleasure—inside the bedroom and out. Through her public workshops, private counselling, and online platform Passion By Kait, she...
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24: Balancing Your Blood Sugar, Hormones and Serotonin for Optimum Health with Dr. Barter
Dr. Ann-Marie Barter, Dr. Barter is on the cutting edge of holistic healthcare. As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her...
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23: Wait, Am I An Adult Now? with Sivon and Shelby
Shelby is a multi-passionate young millennial who serves in both the corporate world & the world of personal development. Her day to day job is as the Sales Development & Training Coordinator for Vector...
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21: Woo Woo Rock n Roll Spirituality and Saying Fuck Off to Everything Else with Biet Simkin
Biet is a Rock and Roll Spiritual Teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. She has 30+ years of study of ancient spiritual principles which she...
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20: Hypnosis and Getting to the Root of Wellness with Danna Pycher
In another special episode of the wise woman podcast, guest host Zo Flamenbaum sits down and has a chat with Dana Pycher.Danna is an international motivational speaker as featured on TEDx, hypnotherapist, and founder...
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19: STOP and Just Breathe with Mallika Chopra
Mallika Chopra is a mom, media entrepreneur, public speaker and published author. Just Breathe: Meditation, Mindfulness, Movement and More, her latest project, is an accessible, fun, how-to book filled with full-color...
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18:"Normal White People," Dismantling Racism, and Back to Basics Healing with Lola Wright
Lola Wright is a Chicago original, born and raised. As CEO and Spiritual Director, Lola engages change agents and explorers locally and around the world. Lola is a fierce and loving leader who serves as a lightning...
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