Winter Detox Soup
This soup is a detox metabolism booster designed to aid the liver in cleaning out the body; specifically for clear and vibrant skin. The high (good) fat content aids the skin is elasticity, helping to build new healthy skin cells.
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This Communication Tactic Could Be The Key To Saving Your Marriage. Here's What You Need To Know
As seen on MindBodyGreen
The relationship-boosting properties of mindfulness and meditation are hard to argue with, and here's why: One of the side effects of having a regular mindfulness practice is the ability to communicate with your partner at...
Living in a (mostly) Silent Ashram for 30 days
We sit in meditation for two hours each day. Half the time we are chanting mantras in Sanskrit, the other half we are in silence. I wish I could say every meditation I’m guided off into white puffy clouds where my mind is empty and free from...
My Hearts Eye
Erin’s blog is as beautiful as the butterflies. It rests on the right notes for the right amount of time. And leaves a clear picture in the eyes of the reader.
Some have an inquiring mind and a heart on fire for spiritual awareness which is...
How to Maintain A Spiritual Practice While Traveling
As seen on Pinkpangea.com
Whenever I travel I find myself so involved in the adventure that I forget to practice my daily spiritual habits. But it is crucial to continue these spiritual practices in order to stay grounded and connected to our...
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Erin Rachel Doppelt is a business coach, meditation teacher, host of Wise Woman Podcast and retreat leader.
