As seen on MindBodyGreen

Many women are experiencing their personal awakening. Sometimes it feels like a shiver through the spine as you read the morning news. Perhaps it's the pride you feel when you've asked for a raise or made your first steps to...

In this episode Adama shares insights about what is happening in our world using astrology and her intuitive gifts. We dive into BLM and call out the patriarchy that encourages silence. Adama shares bold, important and insightful views that wi...

 In this episode Alea shares her mystical experiences growing up with ghosts visiting her room, connection with her spirit guides, & messages from her grandmother. Alea shares how  right is the a energetic shift in the world. We dive into COVID a...

In this episode Susy and I dive into the chakra system singing bowls and practices you can do right now to realign. Susy tells us her alopecia journey from being 7 years old and self-conscious to understanding that this is a lesson on love and sh...

In this episode Kayla Jeter shares her incredible entrepreneurial offerings to support all of us in becoming more mindful, healthful, fit and experience a personalized sense of self with Kayla as your cheerleader. Kayla tells us about growing up ...

In this episode we talk about acupressure points to manage stress in real time, which herbs support gracefully aging and how much coffee is the right about for our digestive system. We also touch on Dr. Krause’s recommendations for insomnia, and ...